Destruction
Posted: July 19th, 2006 | Author: Barry | 3 Comments »Yesterday, in an effort to regain some semblance of physical fitness, I attended a ‘spinning‘ class at the YMCA up the street from my place. It was the ‘introductory’ course so I figured it would consist of pedantic basics like “These are called ‘pedals.’” I have been meaning to get out and do more cycling but there are few reasonable areas in the east San Fernando Valley that are really suitable for cycling. I miss Portland a lot whenever I think about going for a bike ride. Ah, the wonderful Sprinwater trail and the riverfront. You pdx kids don’t know how good you’ve got it…but I digress.
Twenty minutes after arriving, I was drenched in sweat and fighting nausea. I pedaled furiously as I cursed myself for failing to bring a water bottle. The class was fairly small, no more than ten people, and the instructor kept up a feverish pace for the full hour. I wasn’t able to maintain the pace the rest of the class was keeping up, and had to make a couple trips to the drinking fountain, but somehow I survived. I’m going back for the next session on Saturday morning.









Hi Bear,
Interesting change you’ve made to your website.
Its rough getting out of shape and soft isn’t it? hang in there.
spin class before a surfing session?? you’re one crazy haole brah.
Shoots, brah. I goin wear da kine, too.